EU Farm to Fork Strategy

This Strategy aims to address the challenges of producing and consuming food in…


Nut Intake Is Associated with Lower Mortality Risk

Researchers from McMaster University (Canada) followed 124,329 participants…


Almonds May Help Prevent Cardiovascular Disease

The study assessed the cost-effectiveness of consuming 42.5 g of almond…


Pistachios Are “Good” Sources of Protein

The protein quality of a food is determined by the protein digestibility…


Nutrition Advice During COVID-19

The World Health Organization (WHO) has published some nutrition advice…


Pistachio Extracts May Help Treat Herpes Simplex Virus Type 1

In addition, researchers assessed the anti-herpetic effect of a mix of the most…


Cardiorespiratory Fitness Is Positively Associated with Nut Consumption

In a new study, published in the journal Nutrients, researchers assessed the…


New Harvard Research Supports the Role of Nut Consumption in Cardiovascular Health

The study included a total of 192,655 participants from three different…


Nut Consumption Associated with Lower Odds of Anxiety in Men

The study was conducted with 3,172 adult participants aged 18-55 years.…


New Study Suggests: Australians Should Increase Their Nut Consumption

This study, carried out by the University of Wollongong, is the first to…