Mixed Tree Nut Snacks Compared to Refined Carbohydrate Snacks Resulted in Weight Loss and Increased Satiety during Both Weight Loss and Weight Maintenance: A 24-Week Randomized Controlled Trial
Mixed tree nuts (MTNs) are an excellent source of protein and healthy fat contributing to satiety. However, their relatively high caloric content might not be beneficial in a weight loss diet. The present study was designed to test whether including MTNs in a weight loss and maintenance program interferes with weight management compared to a refined carbohydrate pretzel snack (PS). We performed a randomized, controlled, two-arm study in 95 overweight individuals consuming 1.5 oz of MTNs or PS daily as part of a hypocaloric weight loss diet (-500 kcal) over 12 weeks followed by an isocaloric weight maintenance program for 12 weeks. Participants in both groups experienced significant weight loss (12 weeks: -1.6 and -1.9 and 24 weeks: -1.5 and -1.4 kg) compared to baseline in the MTN and PS groups, respectively. However, there was no difference in weight loss and other outcome parameters between the MTN and PS groups. The MTN group showed a significant increase in satiety at 24 weeks. Both groups had a decrease in diastolic blood pressure at 12 weeks. Participants in the MTN group showed significant decreases in heart rate at 4, 12, and 24 weeks. Plasma oleic acid was significantly increased at 12 and 24 weeks in the MTN group but only at 12 weeks in the PS group. Plasma MCP-1 was decreased significantly in the MTN group at 4 weeks. In summary, participants in both groups lost weight, but only the MTN intervention increased satiety at 24 weeks, enhanced retention, decreased heart rate, and increased serum oleic acid at 24 weeks.
https://doi.org/10.3390/nu13051512
Become a Sponsor and Exhibitor for the INC 3D Online Conference
To have a virtual interactive booth during the INC 3D Online Conference, there are two options with different price levels and varying benefits, meaning you can find the best option for your company. For €6,000 you can become a General Sponsor which includes the following benefits:
- 1 complimentary INC Congress delegates (to be used within 5 years).
- Sponsor session of 20-25 minutes, you can choose to deliver a pre-recorded presentation or an interview to be broadcasted between Nuts and Dried Fruits Working Groups. Use your sponsor session to reach an international audience.
- 1 customizable and interactive booth.
- Half-page advertorial in the July 2021 issue of the Nutfruit Magazine, which reaches a potential audience of over 6000.
- Company videos broadcasted on the Nut & Dried Fruit “Nutflix”, the platform’s integrated video area hosting all of the conference’s sessions and much more.
- Company logo on all online graphic materials and INC publications: website, 3D platform, INC newsletters, and Nutfruit Magazine.
- 1 customizable and interactive booth.
- Company Videos broadcasted on your virtual booth.
- Company logo on all online graphic materials and INC publications: website, 3D platform, INC newsletters, and Nutfruit Magazine.
Moreover, the INC also offers the opportunity to become a Working Group Sponsor for only €4,000! While the working group sponsors don’t have a virtual booth, this sponsorship puts your brand in front the of the entire conference. The benefits include:
- Video advertisement of 30 seconds to be broadcasted before and after 2 working groups to be chosen by the sponsor.
- Company videos broadcasted on the Nut & Dried Fruit “Nutflix”, the platform’s integrated video area hosting all of the conference’s sessions and much more.
- Company logo on all online graphic materials and INC publications: website, 3D platform, INC newsletters, and Nutfruit Magazine.
Thank You to Our Sponsors

Become a Sponsor and Exhibitor for the INC 3D Online Conference
To have a virtual interactive booth during the INC 3D Online Conference, there are two options with different price levels and varying benefits, meaning you can find the best option for your company. For €6,000 you can become a General Sponsor which includes the following benefits:
- 1 complimentary INC Congress delegates (to be used within 5 years).
- Sponsor session of 20-25 minutes, you can choose to deliver a pre-recorded presentation or an interview to be broadcasted between Nuts and Dried Fruits Working Groups. Use your sponsor session to reach an international audience.
- 1 customizable and interactive booth.
- Half-page advertorial in the July 2021 issue of the Nutfruit Magazine, which reaches a potential audience of over 6000.
- Company videos broadcasted on the Nut & Dried Fruit “Nutflix”, the platform’s integrated video area hosting all of the conference’s sessions and much more.
- Company logo on all online graphic materials and INC publications: website, 3D platform, INC newsletters, and Nutfruit Magazine.
- 1 customizable and interactive booth.
- Company Videos broadcasted on your virtual booth.
- Company logo on all online graphic materials and INC publications: website, 3D platform, INC newsletters, and Nutfruit Magazine.
Moreover, the INC also offers the opportunity to become a Working Group Sponsor for only €4,000! While the working group sponsors don’t have a virtual booth, this sponsorship puts your brand in front the of the entire conference. The benefits include:
- Video advertisement of 30 seconds to be broadcasted before and after 2 working groups to be chosen by the sponsor.
- Company videos broadcasted on the Nut & Dried Fruit “Nutflix”, the platform’s integrated video area hosting all of the conference’s sessions and much more.
- Company logo on all online graphic materials and INC publications: website, 3D platform, INC newsletters, and Nutfruit Magazine.
Thank You to Our Sponsors

COVID-19 Update: May 5, 2021
The Organisation for Economic Co-operation and Development (OECD) recently published a report indicating that the pandemic has determined the largest decrease in taxes on wages since the global financial crisis of 2008-09 across the OECD countries. According to the analysis, the fall is due to declining household incomes, as well as tax reforms linked to COVID-19 support measures.
UN
The report indicates that International labour standards (ILS) can offer specific guidance on how to develop a more robust occupational safety and health environment, so to reduce the risk of virus transmission in the workplace.
UNCTAD
The report includes suggestions on how to reduce the likelihood of a similar situation in the future with actions such as advancing trade facilitation reforms, improving maritime trade tracking and forecasting, and strengthening national competition authorities
UNECE
The agencies are developing technical specifications on the digitalization of multimodal transport data and document exchange to Member States and other stakeholders as international public goods, at a time when the pandemic is causing major disruptions on trade. According to UNECE, implementation of these digital trade tools and policies ‘could make an important contribution to countries’ socio-economic recovery from the COVID-19 pandemic.’
WHO
According to a press release published by the UN, the WHO and the United Nations Children’s Fund (UNICEF) are mobilizing medical supplies and other resources to assist India’s emergency situation. Moreover, the WHO is helping India to scale-up additional hospital beds by procuring mobile field hospitals which could be set up in the most affected areas.
WTO
Trade-restrictive measures imposed by governments in response to the crisis have led to increased trading costs, delays for traded goods and additional technical barriers to trade, negatively impacting LLDC’s economies. Proposed WTO-sponsored initiatives, such as Aid for Trade, may help these countries to build the trade infrastructure necessary to facilitate commercial exchanges.
Australia
Brazil
Chile
EU
According to a study conducted by the ECDC in collaboration with 7 EU countries, the three COVID-19 variants of concern (VOC), first identified in the United Kingdom (B.1.1.7), South Africa (B.1.351), and Brazil (P.1) can determine higher risk for hospitalization and intensive care admission. “The findings underline the increased risk for severe disease associated with VOC, and further emphasise the necessity to rapidly reach high levels of vaccine coverage together with continued adherence to public health measures to reduce SARS-CoV-2 incidence and severe cases”, concludes the report.
According to a recent press release, the ECDC and the European Medicine Agency (EMA) agreed to a joint initiative aimed at strengthening the post-marketing surveillance of COVID-19 vaccines. The two agencies will conduct observational studies to monitor how these novel vaccines perform in real-life.
On April 27, the European Commission announced that EU countries will offer support to India via the EU Civil Protection Mechanism. Under the initiative, oxygen, medicine and equipment will be delivered to support the alarming epidemiological situation in India. The Commission indicated that further contributions will be expected by other Member States.
“Our Emergency Response Coordination Centre is facilitating the logistical arrangements and the EU will cover the brunt of the transport costs,” said in a statement Janez Lenarčič, Commissioner for Crisis Management.
France
Germany
Italy
On April 27, the Italian Parliament approved a € 222 billion EU-funded recovery plan. The funding is expected to promote Italy’s digital and ecological transitions, infrastructure modernization, research and development, and employment.
Netherlands
Spain
According to Euractiv, the Spanish Government has started distributing the coronavirus recovery funds to the country’s autonomous regions. €2.1 billion have been distributed so far, with further €26 billion expected by the end of the year.
India
In an attempt to ramp up vaccination rates, on April 28 all Indian adults were made eligible to receive COVID-19 vaccinations, however shortages of doses have been reported. Lack of medical supplies and oxygen shortage are also contributing to the already difficult situation, although several countries around the world have pledged to send assistance.
Japan
South Africa
South Korea
However, these measures will not apply to people coming from countries where the incidence of COVID-19 variants (such as the Brazilian and South African) is high, as well as to people who are vaccinated in foreign countries.
Turkey
On April 29, Turkey entered into a new lockdown, which is expected to last until May 17. Citizens are required to stay indoors except for essential reasons, and movement within the country is restricted.
United Kingdom
New research conducted by Public Health England (PHE) showed that one dose of the Pfizer-BioNTech or AstraZeneca vaccine can reduce household transmission of the virus by up to 50%. Protection was seen from around 14 days after vaccination, with no distinction of age.
Since April 23, India has been added to the ‘red list’ of countries banned from entry to the UK. Nationals and residents are still allowed to enter the country; however, they will need to spend 10 days quarantine in a government-approved hotel.
United States
According to a press release published by CNN, the number of fully vaccinated people in the US has surpassed those who are getting their first dose. However, according to experts interviewed by the network, this could be reflecting a lower demand for jabs, possibly due to ‘vaccine hesitancy’.
A recent CDC assessment found that fully vaccinated adults 65 years and older were 94% less likely to be hospitalized with COVID-19 than people of the same age who were not vaccinated. The data was collected on people who received one of the two mRNA-based vaccines (Pfizer-BioNTech and Moderna), and are the first real-world findings in the United States confirming previous clinical trial data showing the ability of these vaccines to prevent severe COVID-19 illness.
The information above is a review of actions the INC has compiled from government sources, international organizations and press media. This news article is not intended to be exhaustive and it does not reflect the opinions of the INC. While the publishers believe that all information contained in this publication was correct at the time of publishing, they can accept no liability for any inaccuracies that may appear or loss suffered directly or indirectly by any reader as a result of any advertisement, editorial, photographs or other materials published in this news article.
2021 Online International Peanut Forum: Peanut Supply and Demand Panels
Peanut Supply and Demand Panel – The Americas
- Edoardo Fracanzani (Executive Director of the Argentina Peanut Chamber, Argentina)
- Robson Fonseca (Foreign Trade Manager, Coplana, Brazil)
- Joaquin Zavala (General Manager, Comasa, Nicaragua)
- Bob Parker (President & CEO, National Peanut Board, USA)
In Brazil, in spite of having started planting later –planting took place during November at December, while it usually starts in October– 2020/21 planted area planted area was increased by 5-6% from the previous season and it amounted to 240,000 ha. This trend is expected to continue in the next 3 years. Brazil has already harvested 95% of its peanut crop; and while weather was good during December and January, droughts from February onwards, have impacted big calibers and quality for the remaining harvest. However, 70% of the early harvest was of very good quality, meeting EU standards.
The next growing season in Nicaragua will start around mid-June and both planted area and production are expected to be similar to 2020. For the US, the National Peanut Board expects planted area this year to be at least the same as last year, or even slightly higher.
Growers’ decision regarding planting peanuts or other competing crops, such as cotton or corn in the US; sugar cane or soybean in Brazil, sugar cane in Nicaragua or grains in Argentina, are affected by different variables in each origin. While planting intentions in the US, Brazil and Nicaragua seem to be mostly related to competing crop prices, in Argentina, where planted areas are steady in general, planting intentions might be more affected by the taxes rates applied to agricultural commodity exports.
As for demand, Argentina, Brazil and Nicaragua are focused mainly on exports markets. Although production is three time bigger than local consumption, domestic demand in Brazil is growing year o year; 2020 has seen a big increase due to the pandemic-induced consumer behavior. Main markets for Nicaraguan edible peanuts are currently the EU and Mexico, Central America is a mature market and oil is mainly exported to China.
The year 2020 has also set a record for peanut consumption in the US. For the current marketing year, ending in July 31, there was already an increase of 2.9%, which is significant considering the US is a very mature market. Product innovation has surely been a huge driver for peanut local consumption. In terms of international demand, Canada and Mexico are strong markets, as there are no tariffs limitations and China is still a very solid buyer of US peanuts.
Peanut Supply and Demand Panel – Asia
- Charlie Jia (Chairman, Qingdao Foodlink Co Ltd., China)
- Kobe He (Business Manager, Sinopharm Group, China)
- Kishore Tanna (Indian Oilseeds & Produce Export Promotion Council (IOPEPC), India)
- Khushwant Jain (Chairman, Indian Oilseeds & Produce Export Promotion Council (IOPEPC), India).
Regarding exports, Indian international shipments last year amounted to around 679,000 metric tons of raw peanuts, and a similar volume is expected to be reached this year. The biggest market remains oil, but peanut paste, blanched peanuts and domestic markets are also increasing. China expects the European market to remain stable throughout 2021.
Finally, domestic demand for peanut oil in China has increased significantly as a result of COVID19 restrictions, particularly in major cities. In India, however, the pandemic had a significant impact on the HORECA sector, with demand falling by 40% and not being offset by household demand.
2021 Online International Peanut Forum: Peanut Supply and Demand Panels
Peanut Supply and Demand Panel – The Americas
- Edoardo Fracanzani (Executive Director of the Argentina Peanut Chamber, Argentina)
- Robson Fonseca (Foreign Trade Manager, Coplana, Brazil)
- Joaquin Zavala (General Manager, Comasa, Nicaragua)
- Bob Parker (President & CEO, National Peanut Board, USA)
In Brazil, in spite of having started planting later –planting took place during November at December, while it usually starts in October– 2020/21 planted area planted area was increased by 5-6% from the previous season and it amounted to 240,000 ha. This trend is expected to continue in the next 3 years. Brazil has already harvested 95% of its peanut crop; and while weather was good during December and January, droughts from February onwards, have impacted big calibers and quality for the remaining harvest. However, 70% of the early harvest was of very good quality, meeting EU standards.
The next growing season in Nicaragua will start around mid-June and both planted area and production are expected to be similar to 2020. For the US, the National Peanut Board expects planted area this year to be at least the same as last year, or even slightly higher.
Growers’ decision regarding planting peanuts or other competing crops, such as cotton or corn in the US; sugar cane or soybean in Brazil, sugar cane in Nicaragua or grains in Argentina, are affected by different variables in each origin. While planting intentions in the US, Brazil and Nicaragua seem to be mostly related to competing crop prices, in Argentina, where planted areas are steady in general, planting intentions might be more affected by the taxes rates applied to agricultural commodity exports.
As for demand, Argentina, Brazil and Nicaragua are focused mainly on exports markets. Although production is three time bigger than local consumption, domestic demand in Brazil is growing year o year; 2020 has seen a big increase due to the pandemic-induced consumer behavior. Main markets for Nicaraguan edible peanuts are currently the EU and Mexico, Central America is a mature market and oil is mainly exported to China.
The year 2020 has also set a record for peanut consumption in the US. For the current marketing year, ending in July 31, there was already an increase of 2.9%, which is significant considering the US is a very mature market. Product innovation has surely been a huge driver for peanut local consumption. In terms of international demand, Canada and Mexico are strong markets, as there are no tariffs limitations and China is still a very solid buyer of US peanuts.
Peanut Supply and Demand Panel – Asia
- Charlie Jia (Chairman, Qingdao Foodlink Co Ltd., China)
- Kobe He (Business Manager, Sinopharm Group, China)
- Kishore Tanna (Indian Oilseeds & Produce Export Promotion Council (IOPEPC), India)
- Khushwant Jain (Chairman, Indian Oilseeds & Produce Export Promotion Council (IOPEPC), India).
Regarding exports, Indian international shipments last year amounted to around 679,000 metric tons of raw peanuts, and a similar volume is expected to be reached this year. The biggest market remains oil, but peanut paste, blanched peanuts and domestic markets are also increasing. China expects the European market to remain stable throughout 2021.
Finally, domestic demand for peanut oil in China has increased significantly as a result of COVID19 restrictions, particularly in major cities. In India, however, the pandemic had a significant impact on the HORECA sector, with demand falling by 40% and not being offset by household demand.
COVID-19 Update: May 5, 2021
The Organisation for Economic Co-operation and Development (OECD) recently published a report indicating that the pandemic has determined the largest decrease in taxes on wages since the global financial crisis of 2008-09 across the OECD countries. According to the analysis, the fall is due to declining household incomes, as well as tax reforms linked to COVID-19 support measures.
UN
The report indicates that International labour standards (ILS) can offer specific guidance on how to develop a more robust occupational safety and health environment, so to reduce the risk of virus transmission in the workplace.
UNCTAD
The report includes suggestions on how to reduce the likelihood of a similar situation in the future with actions such as advancing trade facilitation reforms, improving maritime trade tracking and forecasting, and strengthening national competition authorities
UNECE
The agencies are developing technical specifications on the digitalization of multimodal transport data and document exchange to Member States and other stakeholders as international public goods, at a time when the pandemic is causing major disruptions on trade. According to UNECE, implementation of these digital trade tools and policies ‘could make an important contribution to countries’ socio-economic recovery from the COVID-19 pandemic.’
WHO
According to a press release published by the UN, the WHO and the United Nations Children’s Fund (UNICEF) are mobilizing medical supplies and other resources to assist India’s emergency situation. Moreover, the WHO is helping India to scale-up additional hospital beds by procuring mobile field hospitals which could be set up in the most affected areas.
WTO
Trade-restrictive measures imposed by governments in response to the crisis have led to increased trading costs, delays for traded goods and additional technical barriers to trade, negatively impacting LLDC’s economies. Proposed WTO-sponsored initiatives, such as Aid for Trade, may help these countries to build the trade infrastructure necessary to facilitate commercial exchanges.
Australia
Brazil
Chile
EU
According to a study conducted by the ECDC in collaboration with 7 EU countries, the three COVID-19 variants of concern (VOC), first identified in the United Kingdom (B.1.1.7), South Africa (B.1.351), and Brazil (P.1) can determine higher risk for hospitalization and intensive care admission. “The findings underline the increased risk for severe disease associated with VOC, and further emphasise the necessity to rapidly reach high levels of vaccine coverage together with continued adherence to public health measures to reduce SARS-CoV-2 incidence and severe cases”, concludes the report.
According to a recent press release, the ECDC and the European Medicine Agency (EMA) agreed to a joint initiative aimed at strengthening the post-marketing surveillance of COVID-19 vaccines. The two agencies will conduct observational studies to monitor how these novel vaccines perform in real-life.
On April 27, the European Commission announced that EU countries will offer support to India via the EU Civil Protection Mechanism. Under the initiative, oxygen, medicine and equipment will be delivered to support the alarming epidemiological situation in India. The Commission indicated that further contributions will be expected by other Member States.
“Our Emergency Response Coordination Centre is facilitating the logistical arrangements and the EU will cover the brunt of the transport costs,” said in a statement Janez Lenarčič, Commissioner for Crisis Management.
France
Germany
Italy
On April 27, the Italian Parliament approved a € 222 billion EU-funded recovery plan. The funding is expected to promote Italy’s digital and ecological transitions, infrastructure modernization, research and development, and employment.
Netherlands
Spain
According to Euractiv, the Spanish Government has started distributing the coronavirus recovery funds to the country’s autonomous regions. €2.1 billion have been distributed so far, with further €26 billion expected by the end of the year.
India
In an attempt to ramp up vaccination rates, on April 28 all Indian adults were made eligible to receive COVID-19 vaccinations, however shortages of doses have been reported. Lack of medical supplies and oxygen shortage are also contributing to the already difficult situation, although several countries around the world have pledged to send assistance.
Japan
South Africa
South Korea
However, these measures will not apply to people coming from countries where the incidence of COVID-19 variants (such as the Brazilian and South African) is high, as well as to people who are vaccinated in foreign countries.
Turkey
On April 29, Turkey entered into a new lockdown, which is expected to last until May 17. Citizens are required to stay indoors except for essential reasons, and movement within the country is restricted.
United Kingdom
New research conducted by Public Health England (PHE) showed that one dose of the Pfizer-BioNTech or AstraZeneca vaccine can reduce household transmission of the virus by up to 50%. Protection was seen from around 14 days after vaccination, with no distinction of age.
Since April 23, India has been added to the ‘red list’ of countries banned from entry to the UK. Nationals and residents are still allowed to enter the country; however, they will need to spend 10 days quarantine in a government-approved hotel.
United States
According to a press release published by CNN, the number of fully vaccinated people in the US has surpassed those who are getting their first dose. However, according to experts interviewed by the network, this could be reflecting a lower demand for jabs, possibly due to ‘vaccine hesitancy’.
A recent CDC assessment found that fully vaccinated adults 65 years and older were 94% less likely to be hospitalized with COVID-19 than people of the same age who were not vaccinated. The data was collected on people who received one of the two mRNA-based vaccines (Pfizer-BioNTech and Moderna), and are the first real-world findings in the United States confirming previous clinical trial data showing the ability of these vaccines to prevent severe COVID-19 illness.
The information above is a review of actions the INC has compiled from government sources, international organizations and press media. This news article is not intended to be exhaustive and it does not reflect the opinions of the INC. While the publishers believe that all information contained in this publication was correct at the time of publishing, they can accept no liability for any inaccuracies that may appear or loss suffered directly or indirectly by any reader as a result of any advertisement, editorial, photographs or other materials published in this news article.
Brief COVID-19 Update: April 28, 2021
Last week, an important landmark in the vaccination campaign was reached: more than 1 billion doses of COVID-19 vaccines have been administered. In the US, one in three people over the age of 18 years are fully vaccinated and more than half of US adults have received at least one dose of vaccine. In the EU, vaccination programs are finally ramping up inoculation rates. Moreover, several European countries are beginning to loosen restrictions on movement and economic activities.
A recent survey carried out by the World Health Organization (WHO) highlighted that, over a year into the COVID-19 pandemic, 90% of countries are still reporting some degree of disruptions to their essential health services, therefore negatively affecting access to care for other health issues. Such disruptions are also having repercussions on mass vaccination campaigns against preventable diseases, putting around 228 million people –mostly children– at risk for diseases such as measles, yellow fever and polio.
Brief COVID-19 Update: April 28, 2021
Last week, an important landmark in the vaccination campaign was reached: more than 1 billion doses of COVID-19 vaccines have been administered. In the US, one in three people over the age of 18 years are fully vaccinated and more than half of US adults have received at least one dose of vaccine. In the EU, vaccination programs are finally ramping up inoculation rates. Moreover, several European countries are beginning to loosen restrictions on movement and economic activities.
A recent survey carried out by the World Health Organization (WHO) highlighted that, over a year into the COVID-19 pandemic, 90% of countries are still reporting some degree of disruptions to their essential health services, therefore negatively affecting access to care for other health issues. Such disruptions are also having repercussions on mass vaccination campaigns against preventable diseases, putting around 228 million people –mostly children– at risk for diseases such as measles, yellow fever and polio.
Promotions Update: April 2021
Public Consultation on Promotion of EU Farm and Food Products
Since March 31, the Commission is asking for feedback by carrying out a public consultation on the policy, with a view to “enhancing its contribution to sustainable production and consumption, and in line with the shift to a more plant-based diet, with less red and processed meat and more fruit and vegetables.”
Any feedback will be accepted until June 23, 2021 (midnight Brussels time).
A link to the consultation can be found here.